Jarrett Reichle v920m/4:01r...3 SkiErg
2,760m
Meters
9:58.2
Time
1:48.3
Pace
206
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 2,867m |
| Overall Time | 19:30.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 47 |
| Stroke Count | 472 |
| Drag Factor | 151 |
October 19, 2023 09:11:45
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,760m | 1:48.3 | 275 | 1246 | 47 | |
| 3:22.2 | 920m | 1:49.8 | 264 | 1207 | 46 | |
| r: 4:01 | 49m | |||||
| 3:19.1 | 920m | 1:48.2 | 276 | 1250 | 47 | |
| r: 5:31 | 58m | |||||
| 3:16.9 | 920m | 1:47.0 | 286 | 1282 | 49 | |
| r107m |
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Workout Graph
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SKIW38S8 - GA Members
app.erg.zone/w/_MpU155yRkyE1aiaeG_xMg