Jarrett Reichle 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 118 |
October 19, 2023 16:57:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 982 | 32 | 25 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 |
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Warmup row
app.erg.zone