Jarrett Reichle 500m row

500m

Meters

1:57.3

Time

1:57.3

Pace

32

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate25
Stroke Count49
Drag Factor118

October 19, 2023 16:57:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.3 500m 1:57.3 217 1046 25
0:24.3 100m 2:01.5 195 971 27
0:24.0 200m 2:00.0 203 997 25
0:24.0 300m 2:00.0 203 997 25
0:22.6 400m 1:53.0 243 1134 24
0:22.4 500m 1:52.0 249 1157 24

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