Jarrett Reichle v18c/2:26r...3 row
660m
Meters
2:17.5
Time
1:44.1
Pace
54
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 718m |
| Overall Time | 9:49.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 118 |
October 19, 2023 17:10:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 660m | 1:44.1 | 310 | 1365 | 25 | |
| 0:45.3 | 220m | 1:42.9 | 321 | 1403 | 26 | |
| r: 2:26 | 19m | |||||
| 0:47.6 | 224m | 1:46.2 | 292 | 1304 | 25 | |
| r: 2:46 | 21m | |||||
| 0:44.6 | 216m | 1:43.2 | 318 | 1394 | 27 | |
| r: 2:20 | 18m | |||||
| r58m |
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Workout Graph
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18 cal x3
app.erg.zone