Jarrett Reichle 6x10:00/2:00r BikeErg
28,844m
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
| Rest Distance | 387m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,231m |
| Overall Time | 1:10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 72 |
| Revolution Count | 4362 |
| Power/kg | 2.27 |
| Drag Factor | 98 |
October 29, 2023 09:00:13
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,844m | 2:04.8 | 180 | 919 | 72 | |
| 10:00.0 | 4,666m | 2:08.5 | 165 | 866 | 71 | |
| 10:00.0 | 4,835m | 2:04.0 | 183 | 930 | 73 | |
| 10:00.0 | 4,840m | 2:03.9 | 184 | 932 | 73 | |
| 10:00.0 | 4,833m | 2:04.1 | 183 | 929 | 73 | |
| 10:00.0 | 4,840m | 2:03.9 | 184 | 932 | 73 | |
| 10:00.0 | 4,829m | 2:04.2 | 182 | 927 | 73 | |
| r387m |
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Workout Graph
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10 min x 6
app.erg.zone