Jarrett Reichle 500m SkiErg
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 159 |
November 02, 2023 08:46:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 42 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 40 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 41 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 44 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 44 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 44 |
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Ski warmup
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