Jarrett Reichle v850m/7:00r...3 SkiErg
2,700m
Meters
9:40.3
Time
1:47.4
Pace
203
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 17:26.0 |
| Overall Distance | 2,751m |
| Overall Time | 27:06.3 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 47 |
| Stroke Count | 464 |
| Drag Factor | 159 |
November 02, 2023 09:17:13
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,700m | 1:47.4 | 282 | 1270 | 47 | |
| 3:05.2 | 850m | 1:48.9 | 271 | 1231 | 48 | |
| r: 7:00 | 16m | |||||
| 3:14.1 | 900m | 1:47.8 | 279 | 1260 | 49 | |
| r: 6:00 | 18m | |||||
| 3:20.9 | 950m | 1:45.7 | 296 | 1318 | 47 | |
| r: 4:26 | 17m | |||||
| r51m |
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Workout Graph
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SKIW40S8 - GA Members
app.erg.zone/w/lp9GA0jZTDOiBcnC8MMXOA