Jarrett Reichle 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 123 |
November 09, 2023 19:11:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 22 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Warmup row
app.erg.zone