Jarrett Reichle 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 43 |
| Stroke Count | 85 |
| Drag Factor | 155 |
November 14, 2023 08:33:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 43 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 41 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 42 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 45 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 44 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 45 |
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Ski warmup
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