Jarrett Reichle 8x1000m/2:00r SkiErg
8,000m
Meters
30:38.9
Time
1:54.9
Pace
553
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,278m |
| Overall Time | 44:38.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 44 |
| Stroke Count | 1354 |
| Drag Factor | 153 |
November 14, 2023 09:21:43
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.9 | 8,000m | 1:54.9 | 231 | 1093 | 44 | |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 44 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 44 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 44 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 44 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 44 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 44 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 44 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 44 | |
| r278m |
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Workout Graph
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SKIW42S5 - GA Members
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