Jarrett Reichle 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
29
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 126 |
November 16, 2023 14:14:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 23 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 23 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
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Warmup row
app.erg.zone