Jarrett Reichle 500m SkiErg
500m
Meters
2:07.5
Time
2:07.5
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 146 |
November 23, 2023 09:10:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 39 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 38 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 40 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 38 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 41 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 40 |
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Ski warmup
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