Jarrett Reichle 4000m row
4,000m
Meters
16:44.1
Time
2:05.5
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 131 |
November 30, 2023 10:34:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.1 | 4,000m | 2:05.5 | 177 | 909 | 19 |
| 16:44.1 | 4,000m | 2:05.5 | 177 | 909 | 19 |
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ROWW44S3 - GA Members
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