Jarrett Reichle 500m SkiErg
500m
Meters
2:15.0
Time
2:15.0
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 40 |
| Stroke Count | 90 |
| Drag Factor | 149 |
December 10, 2023 08:02:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 40 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 41 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 39 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 41 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 42 |
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Ski warmup
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