Jarrett Reichle 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 130 |
December 12, 2023 11:28:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 20 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 20 |
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Warmup row
app.erg.zone