Jarrett Reichle 500m SkiErg
500m
Meters
2:01.2
Time
2:01.2
Pace
32
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 43 |
Stroke Count | 88 |
Drag Factor | 135 |
December 16, 2023 07:29:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.2 | 500m | 2:01.2 | 197 | 976 | 43 |
0:29.0 | 100m | 2:25.0 | 115 | 695 | 39 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 45 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 45 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 47 |
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Ski warmup
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