Jarrett Reichle 4x1500m/3:00r SkiErg
6,000m
Meters
23:07.5
Time
1:55.6
Pace
414
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,133m |
| Overall Time | 32:07.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 44 |
| Stroke Count | 1018 |
| Drag Factor | 134 |
December 16, 2023 08:04:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 6,000m | 1:55.6 | 226 | 1079 | 44 | |
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 44 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 44 | |
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 44 | |
| 5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 44 | |
| r133m |
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Workout Graph
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SKIW46S5 - GA Members
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