Jarrett Reichle 3x2000m/4:00r SkiErg
6,000m
Meters
23:25.7
Time
1:57.1
Pace
408
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 31:25.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 44 |
| Stroke Count | 1026 |
| Drag Factor | 133 |
December 23, 2023 07:59:45
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 6,000m | 1:57.1 | 218 | 1049 | 44 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 44 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 44 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 44 | |
| r132m |
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Workout Graph
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SKIW47S5 - GA Members
app.erg.zone/w/EDbqEyaKRPikkKJ31YJGSg