Jarrett Reichle 3x2000m/4:00r SkiErg
6,000m
Meters
23:00.4
Time
1:55.0
Pace
417
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,133m |
| Overall Time | 31:00.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 42 |
| Stroke Count | 968 |
| Drag Factor | 135 |
December 29, 2023 08:52:04
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 6,000m | 1:55.0 | 230 | 1091 | 42 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 42 | |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 42 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 42 | |
| r133m |
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Workout Graph
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SKIW48S5 - GA Members
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