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Jarrett Reichle v2:00/r...18 SkiErg

7,440m

Meters

30:00.0

Time

2:00.9

Pace

481

Calories

Rest Distance210m
Rest Time9:00.0
Overall Distance7,650m
Overall Time39:00.0
Average Watts198
Calories Per Hour980
Stroke Rate41
Stroke Count1251
Drag Factor136

January 05, 2024 07:10:51

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKIW49S4 - GA Members
app.erg.zone/w/dhoN2obAQs-4cFNR2YfjjA

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,440m 2:00.9 198 980 41
2:00.0 485m 2:03.7 185 936 40
2:00.0 495m 2:01.2 197 976 42
1:00.0 254m 1:58.1 212 1031 43
r: 1:30 42m
2:00.0 488m 2:02.9 188 948 41
2:00.0 497m 2:00.7 199 984 42
1:00.0 254m 1:58.1 212 1031 44
r: 1:30 35m
2:00.0 489m 2:02.6 189 952 40
2:00.0 496m 2:00.9 198 980 42
1:00.0 254m 1:58.1 212 1031 44
r: 1:30 42m
2:00.0 488m 2:02.9 188 948 40
2:00.0 498m 2:00.4 200 988 42
1:00.0 257m 1:56.7 220 1057 44
r: 1:30 31m
2:00.0 489m 2:02.6 189 952 40
2:00.0 497m 2:00.7 199 984 42
1:00.0 255m 1:57.6 215 1039 44
r: 1:30 37m
2:00.0 493m 2:01.7 194 968 41
2:00.0 494m 2:01.4 195 972 42
1:00.0 256m 1:57.1 217 1048 44
r: 1:30 23m
r210m

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Workout Graph

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