Jarrett Reichle 4x2000m/1:30r row
8,000m
Meters
33:22.0
Time
2:05.1
Pace
507
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,090m |
| Overall Time | 39:22.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 127 |
January 09, 2024 06:44:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.0 | 8,000m | 2:05.1 | 179 | 914 | 18 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 18 | |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 18 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 18 | |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 18 | |
| r90m |
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Workout Graph
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ROWPW2S3 - GA Members
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