Jarrett Reichle 8x1000m/1:30r SkiErg
8,000m
Meters
33:19.0
Time
2:04.9
Pace
505
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 45:19.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 40 |
| Stroke Count | 1336 |
| Drag Factor | 138 |
January 13, 2024 08:36:28
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.0 | 8,000m | 2:04.9 | 179 | 917 | 40 | |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 40 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 40 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 40 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 40 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 40 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 40 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 40 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 40 | |
| r232m |
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Workout Graph
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SKIPW2S3 - GA Members
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