Jarrett Reichle 10x2:00/2:00r row
5,320m
Meters
20:00.0
Time
1:52.7
Pace
375
Calories
| Rest Distance | 464m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,784m |
| Overall Time | 38:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 131 |
January 19, 2024 08:39:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,320m | 1:52.7 | 244 | 1139 | 20 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 20 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 20 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 20 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 20 | |
| r464m |
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Workout Graph
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