Jarrett Reichle 3x2000m/4:00r SkiErg
6,000m
Meters
23:58.9
Time
1:59.9
Pace
397
Calories
Rest Distance | 88m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,088m |
Overall Time | 31:58.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 41 |
Stroke Count | 1006 |
Drag Factor | 140 |
January 25, 2024 09:07:27
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:58.9 | 6,000m | 1:59.9 | 203 | 998 | 41 | |
8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 40 | |
8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 42 | |
7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 44 | |
r88m |
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Workout Graph
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SKISW4S2 - GA Members
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