Jarrett Reichle 3x2000m/4:00r SkiErg
6,000m
Meters
23:48.9
Time
1:59.0
Pace
401
Calories
Rest Distance | 98m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,098m |
Overall Time | 31:48.9 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 43 |
Stroke Count | 1047 |
Drag Factor | 141 |
February 02, 2024 08:41:51
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:48.9 | 6,000m | 1:59.0 | 207 | 1013 | 43 | |
8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 42 | |
7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 44 | |
7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 46 | |
r98m |
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Workout Graph
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SKISW5S2 - GA Members
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