v15c/0:13r...21 on February 09, 2024

Jarrett Reichle v15c/0:13r...21

5,351m

Meters

20:31.1

Time

1:47.6

Pace

315

Calories

Transition Time	6:07.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
20:31.1	5,351m	1:47.6	272	1260	50
0:47.5	417m	1:53.9	237	1114	75
0:47.4	208m	1:53.9	237	1114	42
0:41.9	193m	1:48.5	274	1241	27
0:44.1	399m	1:50.5	259	1192	78
0:48.4	210m	1:55.2	229	1087	41
0:39.9	187m	1:46.6	288	1292	27
0:41.5	386m	1:47.5	282	1269	79
0:44.3	200m	1:50.7	258	1186	42
0:38.5	183m	1:45.1	301	1334	28
0:37.4	362m	1:43.3	317	1392	83
0:43.5	198m	1:49.8	264	1208	41
0:36.1	177m	1:41.9	330	1435	28
0:38.3	368m	1:44.0	310	1368	81
0:42.2	194m	1:48.7	272	1236	43
0:36.5	178m	1:42.5	325	1417	28
0:38.7	369m	1:44.8	303	1344	82
0:42.3	195m	1:48.4	274	1244	43
0:37.3	180m	1:43.6	315	1382	27
0:39.8	376m	1:45.8	295	1315	80
0:43.3	197m	1:49.8	264	1207	43
0:35.3	174m	1:41.4	335	1454	29

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