Jarrett Reichle v15c/0:13r...21

5,351

Meters

20:31.1

Time

1:47.6

Pace

315

Calories

Transition Time6:07.0
Average Watts272
Calories Per Hour864
Stroke Rate50

February 09, 2024 13:00:35

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
20:31.1 5,351 1:47.6 272 864 50
0:47.5 417 1:53.9 237 1136 75
0:47.4 208 1:53.9 237 1139 42
0:41.9 193 1:48.5 274 1288 27
0:44.1 399 1:50.5 259 1224 78
0:48.4 210 1:55.2 229 1115 41
0:39.9 187 1:46.6 288 1353 27
0:41.5 386 1:47.5 282 1301 79
0:44.3 200 1:50.7 258 1218 42
0:38.5 183 1:45.1 301 1402 28
0:37.4 362 1:43.3 317 1443 83
0:43.5 198 1:49.8 264 1241 41
0:36.1 177 1:41.9 330 1495 28
0:38.3 368 1:44.0 310 1409 81
0:42.2 194 1:48.7 272 1279 43
0:36.5 178 1:42.5 325 1479 28
0:38.7 369 1:44.8 303 1395 82
0:42.3 195 1:48.4 274 1276 43
0:37.3 180 1:43.6 315 1447 27
0:39.8 376 1:45.8 295 1356 80
0:43.3 197 1:49.8 264 1247 43
0:35.3 174 1:41.4 335 1529 29

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Workout Graph

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