Jarrett Reichle 2x3000m/2:00r SkiErg
6,000m
Meters
25:20.5
Time
2:06.7
Pace
376
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 29:20.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
March 07, 2024 14:42:08
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.5 | 6,000m | 2:06.7 | 172 | 892 | 39 | |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 40 | |
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 39 | |
| r51m |
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Workout Graph
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SKIPW10S3 - GA Members
app.erg.zone/w/WogOEuF9RLmIw5yiD3wTXw