Jarrett Reichle 8x1000m/1:30r row
8,000m
Meters
31:58.4
Time
1:59.9
Pace
528
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,270m |
| Overall Time | 43:58.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 127 |
March 26, 2024 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.4 | 8,000m | 1:59.9 | 203 | 998 | 22 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 22 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 | |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 | |
| r270m |
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Workout Graph
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ROWPW13S3 - GA Members
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