Jarrett Reichle 3x2000m/4:00r SkiErg
6,000m
Meters
24:05.2
Time
2:00.4
Pace
396
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 32:05.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 41 |
| Stroke Count | 1009 |
| Drag Factor | 139 |
April 13, 2024 09:33:55
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 6,000m | 2:00.4 | 200 | 989 | 41 | |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 40 | |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 42 | |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 43 | |
| r115m |
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Workout Graph
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SKIPW15S5 - GA Members
app.erg.zone/w/N4mUyxNETPSaK07l_jg52w