v15c/1:43r...30 on May 07, 2024

Jarrett Reichle v15c/1:43r...30

7,819m

Meters

39:37.2

Time

1:49.4

Pace

450

Calories

Transition Time	18:19.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
39:37.2	7,819m	1:49.4	256	1208	51
0:47.1	414m	1:53.7	238	1118	81
0:49.3	212m	1:56.2	223	1066	41
0:43.9	198m	1:50.8	257	1184	25
0:44.7	402m	1:51.1	255	1176	83
0:45.6	203m	1:52.3	247	1150	42
0:40.8	189m	1:47.9	278	1257	26
0:46.1	409m	1:52.7	244	1141	83
0:46.5	206m	1:52.8	243	1137	41
0:40.4	188m	1:47.4	282	1271	25
0:42.8	392m	1:49.1	269	1225	86
0:45.4	202m	1:52.3	247	1148	42
0:40.4	188m	1:47.4	282	1271	24
0:43.2	394m	1:49.6	266	1213	85
0:46.2	204m	1:53.2	241	1129	42
0:39.7	186m	1:46.7	288	1291	24
0:41.9	386m	1:48.5	274	1241	86
0:43.9	198m	1:50.8	257	1184	41
0:38.7	184m	1:45.1	301	1335	25
0:43.1	393m	1:49.6	265	1213	85
0:43.9	198m	1:50.8	257	1184	41
0:39.0	184m	1:45.9	294	1311	26
0:42.4	389m	1:48.9	270	1230	86
0:43.1	196m	1:49.9	263	1206	42
0:39.1	184m	1:46.2	292	1304	26
0:42.9	393m	1:49.1	269	1226	85
0:41.7	193m	1:48.0	278	1255	43
0:37.2	180m	1:43.3	317	1391	26
0:42.1	388m	1:48.5	274	1242	85
0:41.2	191m	1:47.8	279	1260	42
0:35.9	175m	1:42.5	324	1416	25

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