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Jarrett Reichle v2:00/r...15 row

7,476m

Meters

30:00.0

Time

2:00.3

Pace

487

Calories

Rest Distance75m
Rest Time6:00.0
Overall Distance7,551m
Overall Time36:00.0
Average Watts201
Calories Per Hour990
Stroke Rate18
Stroke Count553
Drag Factor124

May 08, 2024 09:14:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWPW19S4 - GA Members
app.erg.zone/w/GGgy36N0Rh2lDEL4mQixgA

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,476m 2:00.3 201 990 18
2:00.0 494m 2:01.4 195 972 18
2:00.0 503m 1:59.2 206 1009 20
2:00.0 495m 2:01.2 197 976 18
2:00.0 502m 1:59.5 205 1005 20
2:00.0 496m 2:00.9 198 980 18
r: 2:00 33m
2:00.0 495m 2:01.2 197 976 18
2:00.0 503m 1:59.2 206 1009 20
2:00.0 495m 2:01.2 197 976 18
2:00.0 504m 1:59.0 207 1013 20
2:00.0 496m 2:00.9 198 980 18
r: 2:00 29m
2:00.0 495m 2:01.2 197 976 18
2:00.0 503m 1:59.2 206 1009 20
2:00.0 495m 2:01.2 197 976 18
2:00.0 505m 1:58.8 209 1018 20
2:00.0 497m 2:00.7 199 984 18
r: 2:00 13m
r75m

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Workout Graph

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