Jarrett Reichle v3000m/r...3 SkiErg
8,000m
Meters
33:25.7
Time
2:05.3
Pace
507
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:25.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 1363 |
| Drag Factor | 136 |
May 14, 2024 09:03:24
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.7 | 8,000m | 2:05.3 | 178 | 911 | 40 | |
| 12:47.1 | 3,000m | 2:07.8 | 167 | 876 | 40 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 43 | |
| 12:42.6 | 3,000m | 2:07.1 | 170 | 886 | 40 | |
| r0m |
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Workout Graph
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SKIPW20S6 - GA Members
app.erg.zone/w/SrOZ4caVTeag2YkWrwjiJg