Jarrett Reichle 8x1000m/1:30r SkiErg
8,000m
Meters
32:37.0
Time
2:02.3
Pace
518
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,301m |
| Overall Time | 44:37.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 1309 |
| Drag Factor | 134 |
May 24, 2024 08:51:29
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.0 | 8,000m | 2:02.3 | 191 | 958 | 39 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 40 | |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 40 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 40 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 40 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 40 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 40 | |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 40 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 40 | |
| r301m |
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Workout Graph
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SKIPW21S3 - GA Members
app.erg.zone/w/oCHhx3d8SQeXqqgM8j0V0w