Jarrett Reichle 4x2000m/1:30r SkiErg
8,000m
Meters
33:13.2
Time
2:04.5
Pace
508
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,117m |
| Overall Time | 39:13.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 41 |
| Stroke Count | 1400 |
| Drag Factor | 137 |
June 10, 2024 08:42:49
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.2 | 8,000m | 2:04.5 | 181 | 923 | 41 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 42 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 42 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 42 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 42 | |
| r117m |
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Workout Graph
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SKIPW22S3 - GA Members
app.erg.zone/w/1jI8Y3K8QamS53mCCqi6AA