Jarrett Reichle v27c/2:04r...4 SkiErg
1,042m
Meters
4:07.1
Time
1:58.5
Pace
72
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 1,123m |
| Overall Time | 10:09.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 41 |
| Stroke Count | 171 |
| Drag Factor | 134 |
June 11, 2024 16:26:53
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,042m | 1:58.5 | 210 | 1022 | 41 | |
| 1:40.0 | 409m | 2:02.2 | 192 | 959 | 41 | |
| r: 2:04 | 18m | |||||
| 1:14.2 | 309m | 2:00.0 | 202 | 995 | 40 | |
| r: 1:53 | 19m | |||||
| 0:45.9 | 204m | 1:52.5 | 246 | 1146 | 42 | |
| r: 1:27 | 21m | |||||
| 0:27.1 | 120m | 1:52.9 | 243 | 1136 | 44 | |
| r: 0:38 | 23m | |||||
| r81m |
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Workout Graph
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SKI FIT Session 1 - GA Members
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