Jarrett Reichle 6x1000m/2:00r SkiErg
6,000m
Meters
22:37.9
Time
1:53.1
Pace
425
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,227m |
| Overall Time | 32:37.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 46 |
| Stroke Count | 1049 |
| Drag Factor | 139 |
June 14, 2024 08:23:19
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 6,000m | 1:53.1 | 242 | 1131 | 46 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 47 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 47 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 46 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 47 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 46 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 45 | |
| r227m |
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Workout Graph
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SKISW24S3 - GA Members
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