Jarrett Reichle 8x1000m/1:30r row
8,000m
Meters
32:08.3
Time
2:00.5
Pace
526
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,214m |
| Overall Time | 44:08.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 122 |
June 19, 2024 08:09:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 8,000m | 2:00.5 | 200 | 988 | 22 | |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 22 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 22 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 22 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 22 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 22 | |
| r214m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWPW25S3 - GA Members
app.erg.zone/w/7LYPul0qQrqumqqIP-Iymw