Jarrett Reichle 3x1500m/3:00r SkiErg
3,000m
Meters
11:57.1
Time
1:59.5
Pace
208
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,065m |
| Overall Time | 20:57.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 42 |
| Stroke Count | 507 |
| Drag Factor | 130 |
June 24, 2024 09:00:06
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.1 | 3,000m | 1:59.5 | 205 | 1005 | 42 | |
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 44 | |
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 44 | |
| r65m |
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Workout Graph
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SKISW26S2 - GA Members
app.erg.zone/w/nFD05G98T12Q5cNd7sZXiQ