Jarrett Reichle 4x2000m/1:30r SkiErg
8,000m
Meters
33:50.8
Time
2:06.9
Pace
500
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,130m |
| Overall Time | 39:50.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 41 |
| Stroke Count | 1410 |
| Drag Factor | 107 |
July 12, 2024 08:14:37
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.8 | 8,000m | 2:06.9 | 171 | 889 | 41 | |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 42 | |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 42 | |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 42 | |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 41 | |
| r130m |
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Workout Graph
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SKIPW28S3 - GA Members
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