Jarrett Reichle 2x4000m/2:00r SkiErg
8,000m
Meters
34:28.6
Time
2:09.2
Pace
492
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 38:28.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 41 |
| Stroke Count | 1430 |
| Drag Factor | 98 |
July 23, 2024 09:06:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.6 | 8,000m | 2:09.2 | 162 | 857 | 41 | |
| 17:14.5 | 4,000m | 2:09.3 | 162 | 857 | 41 | |
| 17:14.1 | 4,000m | 2:09.2 | 162 | 857 | 42 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SKIPW30S3 - GA Members
app.erg.zone/w/8z-s2nZdSiuvhyanwBCKLA