Jarrett Reichle 6x1000m/1:30r row
6,000m
Meters
24:05.8
Time
2:00.4
Pace
394
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 33:05.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 94 |
July 29, 2024 09:25:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.8 | 6,000m | 2:00.4 | 200 | 988 | 22 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 22 | |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 22 | |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 22 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | |
| r191m |
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Workout Graph
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ROWPW31S3 - GA Members
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