Jarrett Reichle 4x2000m/1:30r row
8,000m
Meters
33:08.1
Time
2:04.2
Pace
511
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,081m |
| Overall Time | 39:08.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 94 |
August 05, 2024 08:59:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 8,000m | 2:04.2 | 182 | 927 | 18 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 18 | |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 18 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 18 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 18 | |
| r81m |
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Workout Graph
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ROWPW32S3 - GA Members
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