Jarrett Reichle 6x1000m/1:30r SkiErg
6,000m
Meters
25:31.9
Time
2:07.6
Pace
371
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,248m |
| Overall Time | 34:31.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 40 |
| Stroke Count | 1043 |
| Drag Factor | 98 |
August 21, 2024 08:55:10
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,000m | 2:07.6 | 168 | 879 | 40 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 40 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 41 | |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 41 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 41 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 41 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 41 | |
| r248m |
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Workout Graph
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SKIPW34S3 - GA Members
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