Jarrett Reichle 3x2000m/1:30r row
6,000m
Meters
24:57.2
Time
2:04.7
Pace
381
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,075m |
| Overall Time | 29:27.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 100 |
September 16, 2024 08:40:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 19 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 19 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 19 | |
| r75m |
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Workout Graph
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ROWPW38S3 - GA Members
app.erg.zone/w/lsYAhYlATii6TSKRWjkSLQ