Jarrett Reichle 3x2000m/1:30r row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
383
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,065m |
| Overall Time | 29:21.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 102 |
October 31, 2024 08:57:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 18 | |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 18 | |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 18 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 18 | |
| r65m |
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Workout Graph
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ROWPW44S3 - GA Members
app.erg.zone/w/Hppuf_ZfTmiLmV7ZGfzvKQ