Jarrett Reichle 8x1000m/1:30r SkiErg
8,000m
Meters
34:17.2
Time
2:08.5
Pace
491
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 46:17.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 40 |
| Stroke Count | 1385 |
| Drag Factor | 118 |
November 19, 2024 08:55:38
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.2 | 8,000m | 2:08.5 | 165 | 866 | 40 | |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 39 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 40 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 41 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 40 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 41 | |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 41 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 41 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 41 | |
| r232m |
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Workout Graph
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SKIPW47S3 - GA Members
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