Jarrett Reichle 4x2000m/1:30r row
8,000m
Meters
32:54.2
Time
2:03.3
Pace
515
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 38:54.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 99 |
December 20, 2024 09:31:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.2 | 8,000m | 2:03.3 | 186 | 941 | 20 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 20 | |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 20 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | |
| r73m |
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Workout Graph
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ROWPW51S3 - GA Members
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