Simon O'Regan 4:15 row
1,005
Meters
4:15.4
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 99 |
September 22, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,005 | 2:07.0 | 171 | 887 | 21 |
| 4:15.4 | 1,006 | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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