Simon O'Regan 5:40 row
1,247
Meters
5:40.8
Time
2:16.6
Pace
72
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 111 |
September 30, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,247 | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 5:40.8 | 149 | 2:16.9 | 136 | 769 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.