Simon O'Regan 1000m row
1,000
Meters
3:17.6
Time
1:38.8
Pace
82
Calories
134
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 120 |
October 01, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 1,000 | 1:38.8 | 363 | 1548 | 30 | 134 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 | 117 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1550 | 32 | 140 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 29 | 144 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1560 | 30 | 145 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1579 | 31 | 125 |
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Workout Graph
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