Simon O'Regan 90c row
1,150
Meters
4:00.0
Time
1:44.3
Pace
90
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 126 |
October 14, 2025 10:30:59
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Row Nation
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Workout Graph
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Title: 4-Minute Max | Description: Morning